Sticky Kids Workout Podcast
Sticky Kids - Season 2 - Workout 2

Sticky Kids - Season 2 - Workout 2

June 5, 2020

This workout can be enjoyed by adults as well as wee ones. You can exercise in a circle or opposite each other on the spot, sometimes down on the floor or moving around your space.

Track List and Workout Benefits
Clap Your Hands (Action, Coordination); Tiptoe Like A Tiger (Action, Memory); Tap Your Head (Listening skills); Here Are My Knees (Body awareness); Wiggles and Jiggles (Very active); Take One (Numeracy skills); Cool Down (Develops focus)

Sticky Kids - Season 2 - Workout 1

Sticky Kids - Season 2 - Workout 1

May 27, 2020

This workout can be enjoyed by adults as well as wee ones. You can exercise in a circle or opposite each other on the spot, sometimes down on the floor or moving around your space.

Track List and Workout Benefits
Weekly Workout (Action Coordination; Memory Skills); Stand Up, Sit Down (Action, Stretching); Rhyme - Right Hand, Left Hand (Right and Left); Running Shoes (Action, Balance, Imagination); Wash Your Dirty Hands (Motivation and Cleanliness); Kangoroo Brown (Active); Tap, Tap, Tap (Listening).

Sticky Kids - Workout 8
Premium

Sticky Kids - Workout 8

May 18, 2020

This workout can be enjoyed by adults as well as wee ones. You can exercise in a circle or opposite each other on the spot, sometimes down on the floor or moving around your space.

Track List
Warm Up Song; Music, Music, Music; Two Little Hands; Wind Your Bobbin Up; Tall As A House; Stir Up The Porridge; Hands On Hips.

Sticky Kids - Workout 7
Premium

Sticky Kids - Workout 7

May 12, 2020

This workout can be enjoyed by adults as well as wee ones. You can exercise in a circle or opposite each other on the spot, sometimes down on the floor or moving around your space.

Track List
I Jump Out Of Bed; Seaside Song; Shake Your Fingers; Beanbag Song; Sitting Rhyme; Stand Up, Sit Down; The Giant Says.

Sticky Kids - Workout 6
Premium

Sticky Kids - Workout 6

May 5, 2020

This workout can be enjoyed by adults as well as wee ones. You can exercise in a circle or opposite each other on the spot, sometimes down on the floor or moving around your space.

Track List
Wiggle & Jiggle; Head, Shoulders, Knees & Toes; Can You Stretch Up; How Does A Butterfly Go; Sitting Rhyme; You Can Clap Your Hands; Tap Tap Your Shoulders.

See the Wiggle & Jiggle Video Wiggle & Jiggle with Anna Banana

Sticky Kids - Workout 5
Premium

Sticky Kids - Workout 5

April 29, 2020

This workout can be enjoyed by adults as well as wee ones. You can exercise in a circle or opposite each other on the spot, sometimes down on the floor or moving around your space.

Track List
Clap Your Hands; Funky Monkey; Tap Your Head; Seaside Song; Move Them Bones; Clap Hands Together; Hands On Hips

Sticky Kids - Workout 4
Premium

Sticky Kids - Workout 4

April 22, 2020

This workout can be enjoyed by adults as well as wee ones. You can exercise in a circle or opposite each other on the spot, sometimes down on the floor or moving around your space.

Track List
Let's Workout; Can You Run; Take One; Wind Your Bobbin Up; Sitting Rhyme; Let's Go Walking; The Giant Says.

BONUS TRACK! The Tidy Up Song
Premium

BONUS TRACK! The Tidy Up Song

April 20, 2020

Here's a BONUS TRACK - Just what you need when everyone's at home - one of our most popular singalong action songs - the Tidy Up Song! Who will tidy up when I say GO!

Sticky Kids - Workout 3
Premium

Sticky Kids - Workout 3

April 14, 2020

This workout can be enjoyed by adults as well as wee ones. You can exercise in a circle or opposite each other on the spot, sometimes down on the floor or moving around your space.

Track List
If You're Happy And You Know It; Tip-toe Like A Tiger; Two Little Hands; Old Macdonald; Wash Your Hands; Kangoroo Brown; Cooldown

Sticky Kids - Workout 2
Premium

Sticky Kids - Workout 2

April 7, 2020

This workout can be enjoyed by adults as well as wee ones. You can exercise in a circle or opposite each other on the spot, sometimes down on the floor or moving around your space.

Track List
I Jump Out Of Bed; Funky Monkey; Shake Your Fingers; My Head My Shoulders; Here Are My Hands; Zooming To The Moon; Hands On Hips