Sticky Kids Workout Podcast

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17Episodes

Sticky Kids is the UK’s leading provider of music and movement resources for the under 5s. Our music is enjoyed by young children in nurseries and schools all over the country. In these very difficult times we are mindful of all the parents who now have young children at home all day everyday. Young children need to move around and we at Sticky Kids want to help. Our CDs have been created by pre-school gym specialists especially for the under 5s and now you’ll be able to use them in your own home.

Sticky Kids Website

Visit the Sticky Kids Website

Sticky Kids - Season 2 - Workout 6

July 2, 2020

This workout can be enjoyed by adults as well as wee ones. You can exercise in a circle or opposite each other on the spot, sometimes down on the floor or moving around your space.

Track List and Workout Benefits
Warm Up Song (Focusing, coordination, balance); Funky Monkey (Action, imagination, coordination); Can You Stretch (Stretching and bending); Clap Hands (Active on the spot); How Does A Butterfly Go? (Active, balance); Wash Your Dirty Hands (Parts of the body, hygiene); The Giant Says (Listening).

Season 2

Season 2 has 8 great new balanced workouts - one published each Wednesday - which can be streamed from your favourite device. The workouts are FREE to use until the end of the season. In addition you can use all 8 workouts in Season 1 for a one-off subscription of £4.99. Follow the links to subscribe to Premium Content.

Specially created for under 5s

Young children need to move around and our workout podcasts of songs and rhymes are ideal for parents at home. • Specially designed by preschool gym specialists • The right tempo and movement range for under 5s • Easy instructions that a small child can follow • Kids have fun while increasing their fitness • No screen time - use them anywhere indoors or outdoors • Used in nurseries, schools and gym classes all over the UK

Easy to use

Each workout features favourite Sticky Kids songs and rhymes and is designed to make it as easy as possible for you to use at home. The presenters explain all the moves so that even young children can understand what to do. Wee ones (and their parents) can enjoy fun and fitness for 10-15 minutes a day, singing and moving along with the Sticky Kids.

Sticky Kids Workout Podcast

Sticky Kids Workout Podcast

Sticky Kids Website

Sticky Kids - Season 2 - Workout 6

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Season 2

Specially created for under 5s

Easy to use

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