Sticky Kids Workout Podcast

Sticky Kids - Season 2 - Workout 1

May 27, 2020

This workout can be enjoyed by adults as well as wee ones. You can exercise in a circle or opposite each other on the spot, sometimes down on the floor or moving around your space.

Track List and Workout Benefits
Weekly Workout (Action Coordination; Memory Skills); Stand Up, Sit Down (Action, Stretching); Rhyme - Right Hand, Left Hand (Right and Left); Running Shoes (Action, Balance, Imagination); Wash Your Dirty Hands (Motivation and Cleanliness); Kangoroo Brown (Active); Tap, Tap, Tap (Listening).

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